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How to help our children eat well

How to help our children eat well


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It is essential that in the first years of life it is solidly established in them, through our talks, that healthy eating habits, inside or outside the home are essential to build good foundations in them and good bases to continue in the construction of a optimal organism, beyond the harmful information that they give us through advertising.

Today I share with you my concern about the responsibility that we have as parents that our children have good eating habits and not get carried away by the perverse and bad publicity that induces with titles and tempting images that our children are tempted and deceived to do so. the right way of feeding.

As a consequence, today we have children who are precociously hypertensive, obese, with cholesterol, a tendency to diabetes 2 and an endless number of other pathologies that we could avoid without the evil influence of certain companies that provide inappropriate food, using very effective marketing techniques.

This advertising carried out through the media and to which children have easy access, influences and acts negatively when choosing food.

The child through the convincing words and especially the images carefully studied and directed directly to influence his mind, taste, desire, satisfy his hunger, logically he will prefer between a plates of soup and a plate of French fries, carefully prepared until its last details, tempting, appetizing, colorful, the latter always.

It seems that fighting against them is impossible given the disastrous result of hundreds, thousands, millions of children who suffer from these diseases early.

But despite all these factors against us, we must bet to be constant in our homes educating and informing our children about the evils of these foods.

This does not mean that they never try them but that they should be reserved for special and occasional situations.

Nowadays, in most homes, mothers work and have, along with the housework, endless activities and responsibilities that make it much easier for them to solve their child's snack by buying a alfajor, which in turn is inexpensive. , than to distract your time doing something homemade.

But how long can it take a person to make a simple cake, half an hour?… .. an hour ?. No more!!!

Cut a slice of bread and add sweet, or cheese or ham and form a sandwich.

Or a fruit, or a yogurt. It is not as complicated as it seems and we are helping our son's health not be in such danger.

In reality, is it only children who prefer fast foods or are we parents who do not take care of bad habits not to settle in our homes?

Sitting down to talk with the kids about all the topics, but today especially about their favorite foods is part of the education that we as parents belong to.

It is also important that he or they feel that it is an issue that is part of their good, or not so good, healthy life in the future.

It is essential that in the first years of life it is solidly established in them, through our talks, that healthy eating habits, inside or outside the home are essential to build good foundations in them and good bases to continue in the construction of a optimal organism, beyond the harmful information that they give us through advertising.

This task requires a little effort, perseverance and above all a lot of love on the part of the parents. But the payoff will be wonderful once we see them grow up healthy and happy and we free ourselves of all negative charges by helping to make this come true.EcoPortal.net

Only vegetables
http://www.solovegetales.com


Video: Why Do We Need To Sleep And Eat Healthy? - Get Well Soon (June 2022).


Comments:

  1. Nejin

    The author is well done, that's just one thing I did not understand how much is it?

  2. Gror

    I doubt it.

  3. Kikazahn

    Have quickly thought))))

  4. Tygor

    Where there is only against the authority

  5. Aethelbald

    I'm sorry, but I think you are wrong. I'm sure. Let's discuss this.

  6. Vortigern

    I apologize, but this one completely different. Who else can say what?

  7. Abhainn

    Absolutely with you it agree. Idea excellent, it agree with you.



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